Buckle up for part one of a two part series! In this episode, your hosts are uncovering the top 10 trends in fitness that are a complete waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy!
Athletic Green (3:34)
Reducing Blood Sugar Spikes / CGMs (22:13)
Organic Food (36:26)
LMNT Electrolytes (53:26)
Food Sensitivity Tests (1:04:13)
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