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FS Premium is not just an upgrade, it’s your ticket to a transformative fitness experience where every detail caters to what you actually need. You get full access to all full training programs, bonus Ask-Me-Anything episodes every single Friday, and exclusive member only discounts to trusted companies like Oura, Marek Health, Examine+, and more.
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About Fitness Stuff (for normal people) Premium


In all honesty - the fitness industry sucks. It’s driven by:
  • Companies making millions of dollars selling overhyped supplements
  • New fad-diets popping up every 3-months that are just scientifically bankrupt
  • And an endless supply of influencers promoting nonsense just to drive page views
The bottom line is, we’re not trying to provide just another fitness podcast, but completely change the fitness industry for the better - by providing you with the knowledge and tools to give you confidence in applying the best possible training and nutrition into your own life.

FS Premium is not just an upgrade, it’s your ticket to a transformative fitness experience where every detail caters to what you actually need. You get full access to all full training programs, bonus Ask-Me-Anything episodes every single Friday, and exclusive member only discounts to trusted companies like Oura, Marek Health, Examine+, and more.
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featured episodes

Take a look at what's inside

Featured Episodes
AMA 9.1 // Improve Your Sleep Bonus Episode
12-Week PPL Program Rollout & Workout Tracker
LISTEN TO THIS FIRST! (2 mins)
FSRR//9: Concentric vs. Eccentric Training
FSRR//7: Artificial Sweeteners Part 1
More Episodes
AMA 3.1// Protein intake, measuring body fat, properly tracking calories
Ep 108 // Glute Growth Bible
+ 173 more episodes
ama

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