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Protein dessert recipes

You guys mentioned in some recent episodes that Mariana had made some recipes for high protein desserts. I can’t find them anywhere on the homepage. Help please!

First Music Festival

So I’m going to Lollapalooza next week for the first time and I remember an episode that Tony went to Lolla and other music festivals before. So I was curious how you stay hydrated and not become exhausted from all the walking/standing for long periods of time throughout these festivals? To be clear I’m only going for one day out of the four, which is Friday 😌, but it’s my first time going to one these and just worried how I’ll handle the heat and walking throughout the day. Background I’m pretty active throughout the week in general I get my 10,000 steps most days and workout 5x a week if that helps.

Clinically effective dose website?

I know Tony has mentioned it a few times but i can’t remember the name of the website that lists the clinically effective dose for everything. Could you guys link it?