1
Stress Weight Gain?
I noticed that I have gained weight over the last 2 months. During this time, I have been consistent with my training and nutrition. I started a high-stress job a couple of months ago. Is there a scientific reason for gaining weight in high stress situations? Is it true that your body “holds onto fat” while stressed?
1
Stress Weight Gain?
I noticed that I have gained weight over the last 2 months. During this time, I have been consistent with my training and nutrition. I started a high-stress job a couple of months ago. Is there a scientific reason for gaining weight in high stress situations? Is it true that your body “holds onto fat” while stressed?